Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.
Workshops & RetreatsGift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.
ClassesDeepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.
Coffee Musings Blog
February is for Taking Chances!
Join me at UW Waukesha for new ways of experiencing the world!
I’ll be offering two classes beginning the evening of Feb. 26th:
Writing the Mindful Journey
Learn to combine awareness of the present moment with writing to deepen every experience. Join us for easy meditations and writing exercises to enhance your creativity. Give your true voice space to roam, and reawaken your intuitive self through guided exercises, discussion, and reflection. Perfect for beginning meditators/writers as well as those with more experience.
Click here for more information.