Workshops & Retreats

Gift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.

Classes

Deepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.

Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.

Coffee Musings Blog

Drop In Medtitation Wednesday!

Join us at The Center for Well-being (301 Cottonwood Ave in Hartland) from 6:30 to 7:30 pm May 23, 30 and June 6 for mindfulness meditation! Join us at any time during our weeks together and for as many sessions as you’d like!

Learn the five simple essentials and experience the benefits of meditation and mindfulness. 

We will practice simple, easy meditations and have a time for discussion. All levels are welcome. We  begin promptly at 6:30 and end at 7:30 so come a little earlier to get settled in, especially if you are new and would like some brief instructions. 

No registration is necessary.

Donations are accepted.

Contact Joanne for information at 262.361.3316 or wakeupthewriterwithin@gmail.com

Meet Joanne Nelson

Joanne Nelson’s Wake Up! Mindful Writing programs and Just This Day Meditation offerings allow participants to engage and awaken their creative and intuitive best selves while learning to restore and re-story.