Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.

Workshops & Retreats

Gift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.

Classes

Deepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.

Coffee Musings Blog

Finding Balance

“There is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.”
Albert Rubinstein

read more

Just This Day Individual Programming

We come to meditation and mindfulness for a variety of reasons. Perhaps you desire a healthy way to cope with current life struggles and transitions. You might want more clarity and focus at work. Or perhaps you simply seek more happiness and joy!

Practice mindfulness and learn the five simple essentials for successful meditations. Experience the benefits of meditation and mindfulnes with personalized instruction tailored specifically to your life style and needs.

Contact Joanne for registration information at 262.361.3316 or wakeupthewriterwithin@gmail.com

Meet Joanne Nelson

Joanne Nelson’s Wake Up! Mindful Writing programs and Just This Day Meditation offerings allow participants to engage and awaken their creative and intuitive best selves while learning to restore and re-story.

Finding Balance

“There is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.”
Albert Rubinstein

read more

Just This Day Individual Programming

We come to meditation and mindfulness for a variety of reasons. Perhaps you desire a healthy way to cope with current life struggles and transitions. You might want more clarity and focus at work. Or perhaps you simply seek more happiness and joy!

Practice mindfulness and learn the five simple essentials for successful meditations. Experience the benefits of meditation and mindfulnes with personalized instruction tailored specifically to your life style and needs.

Contact Joanne for registration information at 262.361.3316 or wakeupthewriterwithin@gmail.com

Coffee Musings

Read the latest posts from Joanne in the Coffee Musings Blog.

Attend or Host a Class

Contact Joanne to learn about hosting or joining one or more of these classes.