Make a Ripple

Make a Ripple

This is a day in which nothing seems like it could possibly be enough. The donation is probably too small. The facebooks likes not numerous enough. Church not enough, social action not enough, loving kindness meditation not enough. And yet, and yet, today I took more...
Going Mainstream with Meditation

Going Mainstream with Meditation

I’m excited to hear how often meditation comes up in everyday conversation and to see how many students (even in my English classes) raise their hands when I ask if anyone has meditated. And now, it seems, even the New York times is embracing meditation!  Check...
In With The New

In With The New

I wonder, is it even possible to get through New Year’s Eve without a critique of the last 12 months? Time spent either alone or with loved ones traipsing down memories—hopefully more time spent laughing than shuddering as the year is reviewed and revised. I...