Just This Day!

Just This Day!

Drinking coffee on a crisp morning—what can be better?—and thinking about a recent workshop on Cultivating Balance During the Holidays. My yoga teaching buddy and I gave our group lots of ideas about taking care of the self during the holidays (okay, even outside of...
Finding Balance

Finding Balance

I keep running into discussions about balance. A recent church service was titled, “Balancing Act.” The quote on the order of service was from Albert Rubinstein: “There is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.”...
Have Good Sentences in your Ears

Have Good Sentences in your Ears

Be a good steward of your gifts. Protect your time. Feed your inner life. Avoid too much noise. Read good books, have good sentences in your ears. Be by yourself as often as you can. Walk. Take the phone off the hook. Work regular hours.  Jane Kenyon These wise words...