Presence in the New Year

Presence in the New Year

Presence is my word for the year. My goal is to spend more time right here, right now rather than in the past or future. The word “presence” helps keep my attention focused and feels like a beacon that brings me back to now. Sarah McLean has some wise...
Just This Day!

Just This Day!

Dael Orlandersmith wrote and stars in the one-woman play, Until the Flood, a stunning work during which she plays eight separate characters. After a recent viewing I couldn’t stop thinking about the level of attention it took to create each character’s...
Have Good Sentences in your Ears

Have Good Sentences in your Ears

Be a good steward of your gifts. Protect your time. Feed your inner life. Avoid too much noise. Read good books, have good sentences in your ears. Be by yourself as often as you can. Walk. Take the phone off the hook. Work regular hours.  Jane Kenyon These wise words...