“There is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.”
Out beyond ideas of wrongdoing and right doing
there is a field. I will meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase each other
doesn’t make any sense.
Be a good steward of your gifts. Protect your time. Feed your inner life. Avoid too much noise. Read good books, have good sentences in your ears. Be by yourself as often as you can. Walk. Take the phone off the hook. Work regular hours. Jane Kenyonread more
“Whenever you override what matters to you in favor of others’ opinions or wishes, you can gradually become alienated from the subtle nuances of your interior world.” Sarah McLeanread more
Teaching our kids to focus, pay attention, and exercise self-control helps them become successful adults. So why aren’t we teaching them to meditate?read more
There is time for rest in the present moment; the chance to pause our stories and to stop the constant forward motion of our lives.read more
This is a day in which nothing seems like it could possibly be enough.read more
Meditation is showing up in the most surprising places!read more
What nine months does for the embryo
Forty early mornings
Will do for your growing awareness
Jelaluddin Rumiread more
Is it even possible to get through New Year’s Eve without a critique of the last 12 months? Hopefully more time spent laughing than shuddering as the year is reviewed and revised.read more