Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.
Workshops & RetreatsGift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.
ClassesDeepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.
Coffee Musings Blog
Just This Day Individual Programming
We come to meditation and mindfulness for a variety of reasons. Perhaps you desire a healthy way to cope with current life struggles and transitions. Maybe you want more clarity and focus at work. Or perhaps you simply seek more happiness and joy!
Learn the five simple essentials and experience the benefits of meditation and mindfulness with personalized instruction tailored specifically to your life style and needs.
Contact Joanne for registration information at 262.361.3316 or firstname.lastname@example.org.