Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.
Workshops & RetreatsGift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.
ClassesDeepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.
If we were trying to find the beginning, middle, and end of each thought we’d soon discover that there is no such thing. Trying to find the moment when
one thought becomes another is like trying to find the moment when boiling water turns into steam. Pema Chodron
Love and compassion don’t at all have to make us weak or lead us to losing discernment and vision. Sharon Salzbergread more
Cultivating Intention Workshop
Everything we do begins with an intention. Our intentions are like seeds–if we ignore them, not much happens, but with some loving attention they grow and flourish. What do you want to nourish as you look towards a new year?
Guided writing, mindfulness, and reflection will all be part of this relaxing evening of self care.
Detailed info is available here.
Contact Joanne to register at 262.361.3316 or email@example.com