Drinking coffee on a crisp morning—what can be better?—and thinking about a recent workshop on Cultivating Balance during the Holidays. My yoga teaching buddy and I gave our group lots of ideas about taking care of the self during the holidays (okay, even outside of the holidays—wait, shouldn’t every day be a holiday??). This morning I’m in my basement office listening to the furnace, the paw steps of the hopeful dogs in the kitchen above me, the low click of the laptop keys, and feeling grateful for this exact moment.

“This a wonderful day. I’ve never seen this one before.” Maya Angelou

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