by Joanne Nelson | May 18, 2018 | attention, Change, Events, Meditation, Mindfulness, Presence, Writing
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” –Thich Nhat Hanh Sometimes you just need to feel crappy! Okay. Honor that. However, if you want to change your mood, there are some simple, concrete ways to make...
