Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.
Workshops & RetreatsGift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.
ClassesDeepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.
If we were trying to find the beginning, middle, and end of each thought we’d soon discover that there is no such thing. Trying to find the moment when
one thought becomes another is like trying to find the moment when boiling water turns into steam. Pema Chodron
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”read more
Happenings at Wake Up the Writer Within
Creative Writer’s Workshop
4 Mondays March 4 to April 1
4:45 pm to 6:15 pm
Explore and write nonfiction, fiction, or poetry for your own enjoyment, to share with family, or for publication. For additional description and registration info, go to: https://ce.uwc.edu/
Writing Your Spiritual Journey
4 Mondays March 4 to Apr. 1 6:30 pm to 8:00 pm Join in community to honor and explore your connection to the sacred and to the self. Engage in guided written exercises and learn how well-known spiritual writers sustain their practice and create successful narratives. Class writing is considered private. For additional description and registration info, go to: https://ce.uwc.edu/
Personalized Mindfulness and Writing Coaching
Contact Joanne at wakeupthewriterwithin@gmail.