Restore and Re-story!
Wake up to living with creativity,
wisdom, and renewed intuition.
Workshops & RetreatsGift yourself with time away! Easily learn to meditate and develop a mindfulness practice with our Just This Day programming. Enrich and empower your writing in the Wake Up! Mindful Writing offerings.
ClassesDeepen your skills and cultivate life-long habits in Just This Day and Wake Up classes designed to provide ongoing instruction and support.
If we were trying to find the beginning, middle, and end of each thought we’d soon discover that there is no such thing. Trying to find the moment when
one thought becomes another is like trying to find the moment when boiling water turns into steam. Pema Chodron
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”read more
Happenings at Wake Up the Writer Within
Wake Up the Writer Within
4 Wednesdays April 24 to May 15
10:00 am to 11:00 am
Rediscover your love of writing! Join a group of supportive peers to write together and try out new ideas. We offer proven techniques to enhance creativity and time to write in a nurturing environment. Any sharing of class writing is completely optional. For additional info and registration contact Joanne at firstname.lastname@example.org
Upside and Down: Exploring Perspective Through Writing and Yoga
Retreat at the Christine Center in Willard, WI June 17 to June 20, 2019
Through yoga we open ourselves to possibility. Our bodies stretch, our spirits deepen, we relax and renew. Integrating writing experiences with yoga enriches opportunities for creative growth. For more info and registration info, click Here!
Personalized Mindfulness and Writing Coaching
Contact Joanne at wakeupthewriterwithin@gmail.